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Showing posts from June, 2025

To Every Child Who Feels ‘Different’, You Are Art

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You Are Not Alone Somewhere in a sunlit classroom, a little boy with patches of white skin clutches his drawing book tightly. A girl who prefers books to loud conversations quietly doodles flowers in the corner of her notebook. A child in the back of the class flaps their hands rhythmically when excited, misunderstood by classmates but fully immersed in their joy. They all feel different. And they’re not alone. Growing up can feel like trying to fit into a puzzle made for someone else. For children with Vitiligo, neurodivergence, anxiety or even just a shy temperament, school can feel less like a playground and more like a maze. But here’s a truth they deserve to hear: being different isn't a flaw. It's art. It is what makes them uniquely powerful, beautiful and worthy . And art, not just drawing, but journaling, coloring and expression becomes the safest space for those who feel unseen. Through this blog, we journey into how art, expression, and healing spaces can build self-w...

Yoga for the Body, Music for the Soul: Healing Skills for Kids and Adults

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In today’s hyper-connected, overstimulated world, we’re all in need of healing, kids and adults alike. Burnout is becoming common not just in working professionals but even among school-going children. Emotional overload, stress, lack of focus and poor physical health are taking a toll on our ability to live joyfully. Amidst this modern chaos, two ancient yet powerful practices, yoga and music therapy are emerging as lifelines for holistic wellness. Yoga, with its gentle stretches and calming breathwork, has long been known to bring harmony between mind and body. Music therapy, on the other hand, dives deep into emotional healing through rhythm, melody and resonance. While each has its own benefits, something truly transformative happens when these two healing arts are brought together. This blog explores the synergy between yoga and music therapy , especially in the context of children and adults seeking balance, emotional well-being and mindful learning. We’ll walk through the...